Whole Health Coach Jasmine Parent

Jasmine is a mother of 3, spouse, athlete and a proud African Nova Scotian woman. In 2018 she set out to take back control of her life after her struggles with mental health had drastically impacted her overall wellbeing. That year she lost over 100 pounds and gained a significant following on Social Media. The success from that year allowed her to leave her role as a full time Health Care Social Worker and start my own business! She obtained certifications as a Behaviour Change Specialist, PN1 Nutrition Coach and a Personal Trainer. She wanted to take what she had learned on her own journey and help others develop a process to create a happier, healthier, fuller life through self love, movement and nutrition! She now runs a group coaching program, teaches virtual fitness classes, and shares her message online daily that health has no look and we all deserve self love!